We conduct Guided Meditation & Mindfulness Workshops for the Corporates and Small Businesses to decrease stress and to curb burnout and to enhance happiness, teamwork, creativity and employee retention. Our Corporate Meditation Programs will be a game changer for each employee, whether he/she is new to meditation or into a regular meditation practice.
Spiritual Tree creates Custom Meditation sessions based on the goal of the organization. It is recommended to have these sessions on a regular basis to have a meaningful transformation in the lives of your team whether that is daily, weekly or biweekly.
Apart from the Corporate & Small Business Meditation Programs we also provide Mindfulness Training to the Employees in group and on a one-to-one basis. This program is custom made and we work directly with the group/individual to increase confidence and hone their leadership skills through our systematic training/consultations.
Corporate Mindfulness & Guided Meditation has got a huge success for a reason: investing in the physical, mental, emotional, and spiritual health of your employees pays back big time by improving productivity.
Regular Meditation and mindfulness practices help in achieving those goals by teaching employees self-awareness and self-regulation. This results: employees learn how to reduce stress, handle their emotions, sharpen their minds, and be more present and productive.